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Daily Archives: March 26, 2020

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Forgiving Other People Is Good for Your Health

ResourcesBy The BMOC GroupMarch 26, 2020Leave a comment

Being forgiving to yourself and others can protect against stress and the toll it takes on mental health, according to a new study in the Journal of Health Psychology. Researchers looked at the effects of lifetime stress on a person’s mental health, and how more forgiving people fared compared to people who weren’t so forgiving. To do this, they asked…

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